Thinking about becoming a personal trainer? There is much more to it than learning how to lift heavy weights and the difference between HIIT and a good circuit. No matter why you are entering the world of personal training, you need to also learn basic First-Aid Training for Personal Trainers.
Importance of First-Aid Training for Personal Trainers
In Charge of a Client’s Health
First and foremost, as a Personal trainer (PT) you are in charge of a client’s health. You need to make sure that your workouts are pushing them to their limits without damaging their health overall.