Aerobic exercises are a fun way to lose weight and reduce that stubborn belly fat. Even regular gym-goers often get bored with the same old cardio workout routine. But by changing things up with some fun aerobic exercises that follow rhythmic beats and music that can pump your blood flow you are going to benefit in unimaginable ways. Our energy level when we were kids was at an all-time high. Our days were spent chasing around our friends, climbing trees, and riding bikes. One thing all of these activities have in common is there are all forms of aerobic exercise.