There are various reasons why people workout and the desire for muscle growth fast is at the top of the list. However, that doesn’t mean that there are many other important reasons to pump some iron. In fact, far from it, muscle growth improves posture, increases bone density, decreases body fat percentage, improves mental health and a whole host of amazing side effects. Besides, having big muscles after a hard workout journey is the pot of gold coins at the end of the rainbow that everyone is chasing. Who doesn’t want a nice chiseled physique to show for all the hard work,