Did you know that running a marathon not only makes you exceptionally fit but also makes you aware of your social responsibility? Marathon running comes with its own perks and has a more significant positive impact on your body. It is important for your first one to train with someone who has experience or a running group to get you started. With adequate preparation and guidance it will help you avoid injuries and set you up for success. Also, they can share valuable marathon running tips and techniques which will only add on to your advantage.
If you are running a marathon for beginners,