Like eating well or regular exercise, grooming is about all about future-proofing our physical appearance, and often all we need is the knowledge. There’s enough to fill a book, and it’s right here: Vain Glorious: A shameless guide for men who want to look their best, penned by lifestyle columnist, former editor of Esquire and former head of MR PORTER, Jeremy Langmead, with Dr David Jack. It’s a useful compendium of men’s grooming advice told through the witty lens of Langmead’s own experiences road testing the most effective ‘tweakments’ and treatments – and we thoroughly recommend it.