If you are lucky enough to live near a beach or get to visit often a beach workout is a fun way to work up a sweat. It’s also a great way to enjoy nature and relax your mind from the busy monotonous office or indoor scenery. Every summer for those with warm weather we welcome an influx of outdoor fitness activities to enjoy. One of the most overlooked is your local beach. Besides the obvious swimming, exercise the current makes for a great resistance workout. (just be sure to observe riptide warnings),