We have always been a firm believers that the best place to build muscle is in the gym; but there are many people who choose an at home workout and still achieve fantastic results. The joys of working out at home mean you can take full charge with no waiting, no interruptions or lousy music.
As long as you can keep yourself motivated in your workout at home all is good.
1. Use your backyard
If you are lucky enough to have a large backyard, you could use this space to do some circuit training with a couple of friends.