Finding the best lower body workout when you are tall is a challenge in and of itself. Let’s face it the benefits of being tall far outweigh the downsides however when it comes to lifting weights the typical advice doesn’t always apply. While longer arms and legs can help you beat the shorter guys in the game of basketball or tennis, when it comes to squats or bench press the short guys win every time. This makes finding a good lower body workout very important so you don’t miss out on the benefits of having a strong body.
Lower Body Workout for Tall Guys
Gaining muscle mass is not a simple task for taller guys.