We know what you’re thinking. If you can’t see the effects of a workout in the mirror, what’s the point?...

The kettlebell does it all. Beyond the bog standard swing you see in every fitness class, the versatility in weight...

You need to change the way you think about dumbbell training. Endless concentration curls in pursuit of the pump are,...

A fragrance needn’t slap you (or your fellow commuters) in the face. Yes, you want to turn heads, but you...

These days, if you’re not a pogonophile yourself, there’s a fair chance you know someone who is. (We’ll wait here...