{"id":1269,"date":"2021-02-28T07:20:24","date_gmt":"2021-02-28T07:20:24","guid":{"rendered":"https:\/\/thevoiceofman.com\/2021\/02\/28\/how-to-squat-using-proper-form-your-ultimate-guide\/"},"modified":"2021-02-28T07:20:24","modified_gmt":"2021-02-28T07:20:24","slug":"how-to-squat-using-proper-form-your-ultimate-guide","status":"publish","type":"post","link":"https:\/\/thevoiceofman.com\/2021\/02\/28\/how-to-squat-using-proper-form-your-ultimate-guide\/","title":{"rendered":"How to Squat Using Proper Form Your Ultimate Guide"},"content":{"rendered":"<p>It is essential to hone the skill of how to squat for building <a href=\"https:\/\/www.mensfitclub.com\/muscle-blitz-workout\/\">muscle strength<\/a> of your core body. Squats top the list of best exercises which also aids in losing weight and muscle gain. However, this doesn\u2019t take away the difficulty one harbors when performing them.<\/p>\n<p>Why is squat the powerhouse of exercise?<\/p>\n<p>Squats <a href=\"https:\/\/www.naturallivingideas.com\/18-impressive-reasons-you-should-start-doing-squats\/\">benefit<\/a>\u00a0your body in many ways. They work the whole body focusing on legs, shoulders, hips, abs and lower back muscles. Performing squats with a barbell help sculpt your upper-back too. It concentrates on more muscles, and the right technique renders a marvelous effect.<\/p>\n<p> <a class=\"echo_read_more\" href=\"https:\/\/www.mensfitclub.com\/mens-fitness\/ultimate-guide-on-how-to-squat-using-proper-form-to-build-muscle-and-prevent-injury\/\" target=\"_blank\" rel=\"noopener\">&nbsp;&raquo;&nbsp;Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is essential to hone the skill of how to squat for building muscle strength of your core body. Squats top the list of best exercises which also aids in losing weight and muscle gain. However, this doesn\u2019t take away the difficulty one harbors when performing them. Why is squat the powerhouse of exercise? Squats [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":1270,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/posts\/1269"}],"collection":[{"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/comments?post=1269"}],"version-history":[{"count":0,"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/posts\/1269\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/media\/1270"}],"wp:attachment":[{"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/media?parent=1269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/categories?post=1269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/tags?post=1269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}