{"id":5704,"date":"2022-12-06T11:17:02","date_gmt":"2022-12-06T11:17:02","guid":{"rendered":"https:\/\/thevoiceofman.com\/2022\/12\/06\/how-to-do-farmers-walk-exercise\/"},"modified":"2022-12-06T11:17:02","modified_gmt":"2022-12-06T11:17:02","slug":"how-to-do-farmers-walk-exercise","status":"publish","type":"post","link":"https:\/\/thevoiceofman.com\/2022\/12\/06\/how-to-do-farmers-walk-exercise\/","title":{"rendered":"How to Do Farmers Walk Exercise"},"content":{"rendered":"<p>One of the simplest and most beneficial activities you can do is the farmers walk exercise also known as the farmers carry. Discover what muscles it trains, the benefits it offers, and valuable tips to add it to your workout routine. What\u2019s the Farmers Walk Exercise? The farmer\u2019s walk, also known as a farmer\u2019s carry, [\u2026] <a class=\"echo_read_more\" href=\"https:\/\/mensfitclub.com\/mens-fitness\/how-to-do-farmers-walk-exercise-farmers-carry-tutorial\/\" target=\"_blank\" rel=\"noopener\">&nbsp;&raquo;&nbsp;Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the simplest and most beneficial activities you can do is the farmers walk exercise also known as the farmers carry. Discover what muscles it trains, the benefits it offers, and valuable tips to add it to your workout routine. What\u2019s the Farmers Walk Exercise? The farmer\u2019s walk, also known as a farmer\u2019s carry, [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":5705,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/posts\/5704"}],"collection":[{"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/comments?post=5704"}],"version-history":[{"count":0,"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/posts\/5704\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/media\/5705"}],"wp:attachment":[{"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/media?parent=5704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/categories?post=5704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thevoiceofman.com\/wp-json\/wp\/v2\/tags?post=5704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}